Dealing with Stress in the Workplace

Teachers are a particularly vulnerable sector of the teaching profession. This workshop examines ways to cope with stress and the unpredictability of life as a teacher. We will look at the emotional and physical reactions to stress, how to identify specific sources of stress, ways of problem solving as well as general ways of relieving stress.


3:00 AM - 4:30 AM
Room A107

This session is full.


  • Jennifer McDonald

    Jennifer McDonald is a BCTF facilitator who travels the province to present to teachers. She is a full time teacher in Victoria and the Vice President of BCECTA.