Dealing with Stress in the Workplace

Teachers are a particularly vulnerable sector of the teaching profession. This workshop examines ways to cope with stress and the unpredictability of life as a teacher. We will look at the emotional and physical reactions to stress, how to identify specific sources of stress, ways of problem solving as well as general ways of relieving stress.

Sessions

10:00 AM - 11:30 AM
Room A107

This session is full.


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Presenter

  • Jennifer McDonald

    Jennifer McDonald is a BCTF facilitator who travels the province to present to teachers. She is a full time teacher in Victoria and the Vice President of BCECTA.